Fitness & Movement

Heated reformer Pilates classes using Japanese Hinoki wood and far-infrared heat promise both intensity and restoration. Is premium heated fitness worth it?

Bikini Pilates Club blends fitness, fashion, and beauty during Miami Swim Week at The Gale Miami Hotel, showcasing the intersection of wellness and luxury...

New York Pilates opens its new Sag Harbor studio just in time for Memorial Day weekend, bringing reformer-based classes to the Hamptons wellness scene.

Oyster Bay Town announces registration for free Saturday morning Pilates classes at Theodore Roosevelt Park starting July 11, offering 10 weeks of outdoor...

The Club Wellness Festival takes over XCEL Padel facility in Palm Beach, blending padel, Pilates, cold plunges, and luxury brand activations into an 18+...

Discover how Pilates offers effective muscle activation, strengthening, and functional movement training through low-impact workouts suitable for all fitness...

Combat desk-related stiffness with two beginner-friendly Pilates moves that combine mobility work with strengthening for better upper-body relief.

A Pilates instructor reveals how anterior pelvic tilt sabotages runners and shares three targeted exercises to restore pelvic alignment and prevent injury.

Discover why Pilates instructors recommend daily pelvic curls over glute bridges for loosening tight hips and reducing back pain in desk workers.

South Carolina's Duo Haus combines Pilates reformer work with strength training in one studio, reflecting the growing trend of hybrid boutique fitness...

Pure Barre announces the national return of its Reform class, a premium format focused on strength training, stability, and controlled movement for fitness...

Australia-born STRONG Pilates opens its first Chicago studio in Lakeview on June 6, 2026, featuring Rowformer and Bikeformer hybrid workouts.